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WILL AWARD BRAINLIEST!!!!
Sarah likes to go on a jog around her neighborhood every morning right when she gets out of bed. On Thursday morning, Sarah slept in about a half hour, and she felt a bit hungry. She ate a granola bar and headed out on her jog. A few minutes in, she got a horrible cramp. Why is this? Back up your answer, and see if Sarah could have done anything different to make this jog more convenient for her.

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erinxmakie
eating before exercising can cause cramps. she should’ve ate after her jog
justhicc
Hmm.. for this question you could give multiple answers. 1. You can say, NE. Not enough information. 2. You shouldn't eat 2-4 hours before exercise. You shouldn't do this because when you run, the food bounces which causes forces to hit the inside of your abdominal walls.

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