ahmadsahi2561 ahmadsahi2561

07-07-2018
Health

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What happens if you stretch while your muscles are cold?

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brigat444 brigat444

07-07-2018

You may hurt yourself if you stretch cold muscles. You want to warm up with light walking or jogging for 5-10 minutes. You want to stretch after your workout

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sosori371 sosori371

07-07-2018

You may pull a muscle of muscles are cold

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