anny122smith anny122smith

08-12-2018
Biology

contestada

what happens to the leg muscle of an athlete who runs a marathon race?

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natinat18 natinat18

09-12-2018

the hip flexors and extends work with the quad area and the hamstring to move the leg muscles forward and backward. the hip rotator muscle stabilize the hip joints.
the link below explains in more detail about the leg muscles used in running.

https://adventure.howstuffworks.com/outdoor-activities/running/training/leg-workouts-for-runners1.htm

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