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What is the average resting heart rate according to your assigned reading (caution resting heart rate and target heart rate or not the same thing)

Respuesta :

Unfortunately, without having read the particular text that this question is referring to, I can't guarantee the correct answer.

However...typically, the resting heart rate of the average adult is 60-100 bpm. This number can vary based on a TON of factors such as age, weight, height, level of activity, etc. The resting heart-rate of a professional athlete, for example, could lie lower than 60!

These numbers are also different for children younger than 12 years old.