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Which is a method that can help people manage weight in a healthy manner?
Run two miles every day.
Drink water instead of soda.
Sleep eight hours every night.
Spend time outdoors when possible.

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Answer:

i have no idea whether its one answer ur asking for,but according to my view in this question they are:

Drink water instead of soda

sleep eight hours every night

actually all of these are  healthy ways of managing the weight...but these to are related to health directly....if u asked for one u can choose the 1st one i wrote above...ty:)
I would say drink water instead of soda but honestly they all are healthy ways to manage weight