Jada wants to eat a meal that will sustain her energy during a long run. Which of these food items is the best source of long-
term energy?

Respuesta :

Answer:

So what my teacher told me is we should eat apple and chicken and stuff because u burn off the calories and it make u run faster dont forget water

Explanation:

Answer:

Well you got many....

1) Bananas

2)Fatty Fish

3)Sweet Potatoes

4)Eggs

5)Brown Rice

Explanation:

Hope I helped and plz mark me as brainliest