If a bag of chips says it contains four servings, and each serving is 160 calories, what would be the best way to include them in your diet?

Since it's a small bag, consume them as a single snack
Finish them during one meal in one day
Eat them throughout the day across each meal
Eat them over a week at various meals

Respuesta :

D) Eat them over a week at various meals

I say this because if the bag of chips has a 4 serving then you would multyply 160x4= 640 Calories

The best way to include them in your diet would be to eat them over a week at various meals. Each serving is 160 calories as should be eaten as a snack or addition to a proper nutritious meal throughout the week. That would be the healthiest way to do it.