gabrielleaccardi11 gabrielleaccardi11

06-10-2020
Health

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Which of the following is NOT true concerning warm-up exercises?
A. They should be low-intensity.
B. They should get progressively more intense.
C. They should last 20 to 30 minutes.
D. They should increase heart rate, breathing, and temperature.

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lilmiss102602 lilmiss102602

06-10-2020

The answer is D, the whole part of a warm up is to get your heart rate up before exercising

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smnicoleb smnicoleb

06-10-2020

C. warmups don’t necessarily need to be that long, just effective

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