kg947212
contestada

You need to exercise your body in the same what that you are going to use it.
A.Progression B. Regularity C. Overload D. Specificity

Respuesta :

Answer:

I think its D.

Explanation:

I would say B
Technically, you are supposed to exercise or do something that exercise your body daily such as moving, etc. I may be wrong but it is something that I have definitely heard in the past from a healthcare person but if I’m wrong I apologize.