Select the correct answer.
Which of the following is NOT one of the main five food groups from which you should eat most of your foods?
A.
Vegetables
B.
Fats, Oils, and Sweets
C.
Grains
D.
Protein
B. Fats, Oils, and Sweets. Although you may need sugar at times to keep your body flowing, it is not a main food you need every single day unless you have a medical condition.