Respuesta :

Answer:

Sleep, Eat, read, take walks, play with my dogs, cook, jog/run, work out, ride bikes, swim.

Explanation:

Fizzy2raww
  1. Avoid Caffeine, Alcohol, and Nicotine.
  2. indulge in Physical Activity
  3. get more sleep
  4. try relaxationn techniques
  5. talk to someone
  6. keep a stress diary
  7. take control
  8. manage ur time
  9. learn to say no

    10.rest if ur ill

hope this helped,brainliest?

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