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What happens to athletes who change their electrolyte levels when exercising?

Respuesta :

BillieBillie1218

Answer:

they're losing electrolytes

Explanation:

When athletes sweat, they're losing electrolytes primarily in the form of sodium (Na+) and chloride (Cl-), so when you start to replace lost fluids, ahtletes should replace the electrolytes as well. Potassium (K+), Magnesium (Mg2+) and Calcium (Ca2+) are electrolytes also lost through sweating.

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