Select the correct answer.

Which of the following nutrients acts as an energy source?

A.

Water

B.

Carbohydrates

C.

Vitamins

D.

Minerals
PLEASE HURRY !!!!!!!

Respuesta :

Answer:

B. Carbohydrates act as an energy source. Carbohydrates are broken down into starch. Starch is a type of sugar and sugar gives us ENERGY.

Explanation:

Carbohydrates, because they are your main source of energy in a day.