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09-12-2020
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Which of these muscle fibre types provides the greatest speed and force of contraction

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09-12-2020

Answer:

Fast-Twitch Muscle Fibers (Type IIb)

These fast-twitch fibers use anaerobic metabolism to create energy and are the "classic" fast-twitch muscle fibers that excel at producing quick, powerful bursts of speed.

Explanation:

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