episodes of overwhelming anxiety that last for several minutes with physical symptoms such as shortness of breath and rapid heartbeat is most characteristic of

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Episodes of overwhelming anxiety that last for several minutes with physical symptoms such as shortness of breath and rapid heartbeat is most characteristic of Panic disorder.

A panic attack may occur when a person is extremely anxious. A panic attack can happen to anyone. These attacks might occasionally be a sign of panic disorder. A person may feel overpowering feelings, such as helplessness and terror, during a panic attack. Rapid breathing, shivering, sweating, and a quick heartbeat are examples of physical symptoms.

Specific conditions that cause increased stress are common triggers of panic attacks. However, for other people, they occur repeatedly with no apparent cause. The individual in this situation may have panic disorder. An individual panic episode may occur once or often as a symptom of panic disorder. No matter what, an attack can be unsettling, frightful, and uncomfortable. The emotions are stronger than the typical stress that people feel. The average duration of a panic episode is 5 to 20 minutes, but the aftereffects can persist up to an hour.

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