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TEN MEDAL QUESTION
Post an example of a conflict that can arise during a workout, how you can recognize it, and how you can resolve it. For example, you could post that a side stitch, a sharp pain under the ribs, can cause conflict while running. The best way to relieve it is to stretch the cramping muscle. Extending one's arms overhead and taking deep breaths can help relax the muscle.,

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W0lf93
When running, one conflict that might arise is how far you are able to run without stopping for water. You might want to go a very long way and be unfamiliar with the area, so it is important to have scouted ahead for any place that can offer a drink. Otherwise, you will find yourself wondering whether it is safe for you to continue further away from home without adequate hydration.

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