Gregory suffers a mild heart attack. his doctor tells him that his sedentary lifestyle is taking a toll on his body. additionally, he suggests that gregory must exercise and completely avoid __________. monounsaturated fats omega-3 fats polyunsaturated fats saturated fats

Question

06-05-2018
Biology

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Gregory suffers a mild heart attack. his doctor tells him that his sedentary lifestyle is taking a toll on his body. additionally, he suggests that gregory must exercise and completely avoid __________. monounsaturated fats omega-3 fats polyunsaturated fats saturated fats

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Bistai Bistai · Answer 1 · 2018-05-16T00:23:16+02:00

The right option is Saturated fats

Saturated fats are solid fat molecules that do not possess double bonds between carbon molecules due to their saturation with hydrogen molecules. Saturated fats occur naturally in many foods such as fatty beef, pork, butter and cheese. Taking foods that contain saturated fats raises the level of cholesterol and high levels of LDL cholesterol in the blood increase risk of cardiovascular diseases such heart attack.