aaldhaheri238
contestada

pretend that you have to do this 5 excerisez
-Yoga
-Tai chi
-walking
-Dancing
-Swimming

and then answer these questions

Do you normally excersize?
How did you find my workout plan, please give some details?
Would you make any adjustments and if so, what would you adjust?
How did the excersize make you feel?
Would you be interested in continuing the exsersizes?

Respuesta :

1. yes i normally exercise sometimes even more than necessary
2. i loved the work out plan the fact that your always active
3. not do all the 5 exercises the same day
4. made me feel with more energy but a little tired at the end of the day
5. yes i would continue doing them but cut some down and not do them all the same day

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